Azra specializes in Trauma/Tension/Stress Release Exercises (TRE), offering online sessions for groups and individuals. A TRE session involves seven simple exercises and stretches that activate the lower body to tremor and shake on its own as it releases physical and emotional tension and trauma, resetting the nervous system without needing to go into stories about the past. Azra grew up in Bosnia and Herzegovina in a town that was heavily shelled during the war in the 1990’s, and later spent ten years in the U.S. exploring and training in various healing modalities including TRE, reiki, sound healing, and polarity therapy. She offers TRE through several nonprofit organizations in the veteran psychedelic healing space. Learn more about TRE.